Serving Size 1 Tbsp. (14g)
Servings Per Container 16
Amount Per Serving
Calories from Fat 70
% Daily Value*
Total Fat 8g12%
Saturated Fat 1g5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4.5g
Total Carbohydrate 0g0%
Vitamin E 20%
Not a significant source of dietary fiber, sugars, vitamin C, calcium and iron.
*Percent Daily Values are based on a 2,000 calorie diet.
Although many products available today are low in cholesterol, BENECOL® Spreads contain a plant-derived ingredient that actually lowers your cholesterol.*
One serving (1 tablespoon) of BENECOL® Spread contains 0.5 grams of plant stanols.
Plant Stanol Esters, the unique ingredient found only in BENECOL® Products, is part of the Therapeutic Lifestyle Changes (TLC) diet recommended by the National Cholesterol Education Program (NCEP).
For a healthy start, melt 1 tablespoon of BENECOL® Regular Spread in a Skillet and scramble 3 egg whites or 6 tablespoons of egg substitute.