Berries & Oats with Almonds

Yields: 1 Serving

Total Time: 20 minutes

Ingredients

  • ½ cup Old Fashioned Oats
  • 1 cup water
  • 2 tablespoons Benecol®, divided
  • ½ cup mixed berries
  • 3 tablespoons skim milk
  • 1 tsp. sliced almonds

 Preparation

1. In a small pot, bring water to a boil . Add oats, 1 tablespoon of Benecol® and 4 or 5 berries. Simmering a few berries with the oats will add great color to this heart-healthy grain.

2. Reduce heat and simmer for 5 minutes until liquid begins to absorb. 

3. Pour into a bowl and top with remaining tablespoon of Benecol®, berries, skim milk and sliced almonds. Serve warm!