https://www.benecolusa.com/faqs daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1538601183001-W0NM55YBGIV5PUH07E2J/Toast0889.jpg Our Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1538601183001-W0NM55YBGIV5PUH07E2J/Toast0889.jpg Our Buttery Spreads https://www.benecolusa.com/plant-sterols-work daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1481040114562-L24YDY4F64S97PXB2D6Y/iStock-535517243.jpg How it Works https://www.benecolusa.com/recipe-ideas daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478295187907-HSMQ7B2QSES0GVMSET0L/Potatoes0804.jpg Recipe Ideas https://www.benecolusa.com/products daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1479484497862-X4GMCO6BKRHK8JT0BE27/Green_Beans0792.jpg Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1603816166681-U7YQWC5ORDUBMA8VAO7S/original-front.png Buttery Spreads Click For Nutritional Information https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1604517547660-W28NKP12JG6ZHZ6PXB38/light-front.png Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1535741851208-K22EGD6Q0IDUXGZZ6ZFE/Benecol+Original+Nutritionals.jpg Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1535741873974-BIE6E863KZDODFQRWFH0/Benecol+Light.png Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1603816166681-U7YQWC5ORDUBMA8VAO7S/original-front.png Buttery Spreads Click For Nutritional Information https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1604517547660-W28NKP12JG6ZHZ6PXB38/light-front.png Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1535741851208-K22EGD6Q0IDUXGZZ6ZFE/Benecol+Original+Nutritionals.jpg Buttery Spreads https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1535741873974-BIE6E863KZDODFQRWFH0/Benecol+Light.png Buttery Spreads https://www.benecolusa.com/tablespoon daily 0.75 2016-11-08 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478631575930-TYD3R8SI54OQJMN9BLX7/image-asset.jpeg How Much is a Tablespoon? https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676404047-K7T407HL7WPWYVEW39H7/image-asset.jpeg How Much is a Tablespoon? Two Grape Tomatoes https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676366468-CAARF3VOS5WLMRR26IBC/image-asset.jpeg How Much is a Tablespoon? Seven Almonds https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676450793-5PLNCP2PZ8HZ83MEVHTS/image-asset.jpeg How Much is a Tablespoon? Six Cashews https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478631575930-TYD3R8SI54OQJMN9BLX7/image-asset.jpeg How Much is a Tablespoon? https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676404047-K7T407HL7WPWYVEW39H7/image-asset.jpeg How Much is a Tablespoon? Two Grape Tomatoes https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676366468-CAARF3VOS5WLMRR26IBC/image-asset.jpeg How Much is a Tablespoon? Seven Almonds https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1477676450793-5PLNCP2PZ8HZ83MEVHTS/image-asset.jpeg How Much is a Tablespoon? Six Cashews https://www.benecolusa.com/email-thank-you daily 0.75 2016-08-16 https://www.benecolusa.com/recipe-box daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1481040485831-EHLDDNN14VIWA06ABYK3/iStock-157286467.jpg Recipe Box https://www.benecolusa.com/recipe/buttermilk-biscuits daily 0.75 2016-09-16 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474040187335-55KZT6PNSXP56CWO2ADR/imgres.jpg Buttermilk Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1472039350766-DF53CKRYVGHIRDNV8RAG/image-asset.jpeg Buttermilk Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474040187335-55KZT6PNSXP56CWO2ADR/imgres.jpg Buttermilk Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1472039350766-DF53CKRYVGHIRDNV8RAG/image-asset.jpeg Buttermilk Biscuits https://www.benecolusa.com/hcp/proven-safe daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1481040589051-QCCJA7RHV0QK0Z26OYQE/image-asset.jpeg Safety https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1481040589051-QCCJA7RHV0QK0Z26OYQE/image-asset.jpeg Safety https://www.benecolusa.com/hcp/plant-stanol-esters daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473273907928-8TMQFP54JS4IF1SVWQUP/image-asset.jpeg Why Plant Stanols? https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473273907928-8TMQFP54JS4IF1SVWQUP/image-asset.jpeg Why Plant Stanols? https://www.benecolusa.com/hcp/effective daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478631795614-NNQNHG3UJ4YGU3YTBQFP/image-asset.jpeg Efficacy https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478631795614-NNQNHG3UJ4YGU3YTBQFP/image-asset.jpeg Efficacy https://www.benecolusa.com/proven-effective daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478630906925-NOWCK8WD2P0DOR1SWCL4/image-asset.jpeg Proven Effective https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478630906925-NOWCK8WD2P0DOR1SWCL4/image-asset.jpeg Proven Effective https://www.benecolusa.com/whats-the-right-amount daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/488b49f8-552d-4380-bf03-bce16c57f7b6/plant-stanols-cholesterol-lowering-all-products-side-by-side.jpg What's the Right Amount? Chews: 5 chews per day Spreads: 3.5 Tablespoons per day https://www.benecolusa.com/recipe/sweet-potato-chips daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879576603-YTG1RBZCV4HG5A6KSL1F/image-asset.jpeg Sweet Potato Chips https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289163232-PH7UP5155P9BUBLC8IB4/image-asset.jpeg Sweet Potato Chips https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879576603-YTG1RBZCV4HG5A6KSL1F/image-asset.jpeg Sweet Potato Chips https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289163232-PH7UP5155P9BUBLC8IB4/image-asset.jpeg Sweet Potato Chips https://www.benecolusa.com/recipe/salmon-with-gingerlime-sauce daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879458141-TWR33NWQMQK4URUJYEMU/image-asset.jpeg Salmon With Ginger-Lime Sauce 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https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879273143-KSL3UIVFWFUTJR58OLKR/image-asset.jpeg Deconstructed Apple Pie https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290087682-JXUISAQ362MB9QCRO1QR/image-asset.jpeg Deconstructed Apple Pie https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879273143-KSL3UIVFWFUTJR58OLKR/image-asset.jpeg Deconstructed Apple Pie https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290087682-JXUISAQ362MB9QCRO1QR/image-asset.jpeg Deconstructed Apple Pie https://www.benecolusa.com/recipe/tuna-apple-lettuce-wrap daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879396869-O5FULTJFBT5F5Z93X549/image-asset.jpeg Tuna Apple Lettuce Wrap https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289331654-HDUZBXCXP9ACRUTZ8LSQ/image-asset.jpeg Tuna Apple Lettuce Wrap https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879396869-O5FULTJFBT5F5Z93X549/image-asset.jpeg Tuna Apple Lettuce Wrap https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289331654-HDUZBXCXP9ACRUTZ8LSQ/image-asset.jpeg Tuna Apple Lettuce Wrap https://www.benecolusa.com/recipe/mini-sweet-potato-biscuits daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879347099-RHY5RD5U2REB9WFECWL4/image-asset.jpeg Mini Sweet Potato Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474288397372-6IIMXPBI9HRO6K3YL90X/image-asset.jpeg Mini Sweet Potato Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879347099-RHY5RD5U2REB9WFECWL4/image-asset.jpeg Mini Sweet Potato Biscuits https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474288397372-6IIMXPBI9HRO6K3YL90X/image-asset.jpeg Mini Sweet Potato Biscuits https://www.benecolusa.com/recipe/chocolate-raspberry-thumbprint-cookies daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879706677-NMQKG5OQMV65PAPJANRQ/image-asset.jpeg Chocolate Raspberry Thumbprint Cookies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290184599-83JSK65M5U0NVCLMU4GY/image-asset.jpeg Chocolate Raspberry Thumbprint Cookies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879706677-NMQKG5OQMV65PAPJANRQ/image-asset.jpeg Chocolate Raspberry Thumbprint Cookies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290184599-83JSK65M5U0NVCLMU4GY/image-asset.jpeg Chocolate Raspberry Thumbprint Cookies https://www.benecolusa.com/recipe/steamed-veggies daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879506721-E4WE3M35ONV7L8FVGY8O/image-asset.jpeg Steamed Veggies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289999016-QP0DRCH6L0ZHDRLVIPO7/image-asset.jpeg Steamed Veggies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1473879506721-E4WE3M35ONV7L8FVGY8O/image-asset.jpeg Steamed Veggies https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289999016-QP0DRCH6L0ZHDRLVIPO7/image-asset.jpeg Steamed Veggies https://www.benecolusa.com/recipe/kale-sweet-potato-breakfast-hash daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287043211-72QU0782TIIP0XGW99Y6/image-asset.jpeg Kale & Sweet Potato Breakfast Hash https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1549469550761-MVQA3974O9MJN8EPMNTF/Print+Friendly+Button.jpg Kale & Sweet Potato Breakfast Hash https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287043211-72QU0782TIIP0XGW99Y6/image-asset.jpeg Kale & Sweet Potato Breakfast Hash https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1549469550761-MVQA3974O9MJN8EPMNTF/Print+Friendly+Button.jpg Kale & Sweet Potato Breakfast Hash https://www.benecolusa.com/recipe/chicken-dinner daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287094424-H4TUYRHIB1BMOWN3HFK8/image-asset.jpeg Chicken Dinner https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289711060-QSDZMVDSNYUGK91KC0XD/image-asset.jpeg Chicken Dinner https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287094424-H4TUYRHIB1BMOWN3HFK8/image-asset.jpeg Chicken Dinner https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289711060-QSDZMVDSNYUGK91KC0XD/image-asset.jpeg Chicken Dinner https://www.benecolusa.com/recipe/tomato-soup daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474286978827-P2O6L9PSVL7NOHR2K2WQ/image-asset.jpeg Chunky Tomato Soup https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289505971-ZQK7TO05L3MVZ62SRG1P/image-asset.jpeg Chunky Tomato Soup https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474286978827-P2O6L9PSVL7NOHR2K2WQ/image-asset.jpeg Chunky Tomato Soup https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474289505971-ZQK7TO05L3MVZ62SRG1P/image-asset.jpeg Chunky Tomato Soup https://www.benecolusa.com/recipe/microwave-diy-popcorn daily 0.75 2019-02-06 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287152538-4ZM0X5E03IW1LGDICLU2/image-asset.jpeg Microwave DIY Popcorn https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290357478-DB8OAPCVJ1YENIV5PI6U/image-asset.jpeg Microwave DIY Popcorn https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474287152538-4ZM0X5E03IW1LGDICLU2/image-asset.jpeg Microwave DIY Popcorn https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1474290357478-DB8OAPCVJ1YENIV5PI6U/image-asset.jpeg Microwave DIY Popcorn https://www.benecolusa.com/hcp/sign-up daily 0.75 2025-10-31 https://www.benecolusa.com/new-page daily 0.75 2024-01-30 https://www.benecolusa.com/legal-notice daily 0.75 2017-01-20 https://www.benecolusa.com/about-benecol daily 0.75 2016-12-01 https://www.benecolusa.com/contact daily 0.75 2018-09-05 https://www.benecolusa.com/cholesterol daily 0.75 2016-11-10 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478799409293-WPV622QLRVSDUNMT8DV5/Dinner_Couple0644.jpg What is cholesterol? https://www.benecolusa.com/hdl daily 0.75 2016-11-11 https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478800195107-7GXXGTAYXO4RCJIO25OT/image-asset.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801635194-BPVZZVC0YD09XB4AXSMW/Cholesterol+Charts+.001.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801707933-F96M2TYKFEUUIEKSH3ZR/Cholesterol+Charts+.002.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801832281-T4BSRLFF3UVZRY3NM966/Cholesterol+Charts+.003.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478800195107-7GXXGTAYXO4RCJIO25OT/image-asset.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801635194-BPVZZVC0YD09XB4AXSMW/Cholesterol+Charts+.001.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801707933-F96M2TYKFEUUIEKSH3ZR/Cholesterol+Charts+.002.jpeg Levels & Guidelines https://images.squarespace-cdn.com/content/v1/56feda6fb654f939134ead3f/1478801832281-T4BSRLFF3UVZRY3NM966/Cholesterol+Charts+.003.jpeg Levels & Guidelines https://www.benecolusa.com/form daily 0.75 2017-01-03 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