Benecol® Spreads contain a plant-based ingredient called Plant Stanols which have been proven to reduce cholesterol in more than 70 clinical studies, including reports published in The New England Journal of Medicine and the American Journal of Cardiology.

Plant Stanols partially block cholesterol from being absorbed into the bloodstream, reducing serum LDL cholesterol while maintaining HDL cholesterol. 

Lower Your Cholesterol. Raise Your Yum.

Eating a healthy diet is good. Eating foods that lower your cholesterol is even better. And, if those foods are actually delicious, nutritious and satisfying - well, why wouldn't you make them part of your daily cholesterol-lowering diet?



Benecol® Spreads taste like butter - and cook like butter. Use them in saute's, sauces, melted over steamed vegetables, or in your favorite baking recipes, from casseroles to cookies and cakes. For helpful kitchen hints, check out our recipe box

A Little Goes a Long Way.

Just four tablespoons per day (2 grams of plant stanols, as shown by clinical studies) will help you lower your cholesterol in as little as two weeks.